I always love the energy Spring brings each year. To me, it feels like all my conscious and unconscious growth and ideas from a long winter come to life. I am revitalized, motivated and open for whatever this new season, or chapter, brings. Keyword: open. I have been really focused...

I love waking up early. It’s time for me to be with myself & my thoughts without any interruption. The older I get, the more I craveee this solitude. Anyways! This morning I couldn’t stop thinking about what “the journey” means. And just how important enjoying the journey of life...

I was thinking about what I wanted to write about this week. Thinking about what has been on my mind lately. When my mind finally silenced, I remembered this quote I read recently and knew that was what needed to be this weeks topic. This quote hit me deeeeep:  ...

I’ve always loved to write. It has been my deepest form of connection to myself ever since I can remember. A way that I can truly be with myself. Be honest with myself. I write my dreams. My prayers. My grocery lists. My random thoughts. My concerns. Everything! I work out...